:root{--bg:#0a0a0a;--panel:#111214;--panel-2:#16181b;--text:#f5f7fa;--muted:#9aa1aa;--line:#26292d;--accent:#d8ff57;--danger:#ff6b6b;--radius:20px}*{box-sizing:border-box}body,html{margin:0;padding:0;background:var(--bg);color:var(--text);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}a{color:inherit;text-decoration:none}body{min-height:100vh;background:radial-gradient(circle at 80% 0,rgba(216,255,87,.08),transparent 28%),var(--bg)}.shell{max-width:1180px;margin:0 auto;padding:32px 24px 80px}.card{background:linear-gradient(180deg,rgba(255,255,255,.035),rgba(255,255,255,.018));border:1px solid var(--line);border-radius:var(--radius);padding:24px}.eyebrow{font-size:12px;letter-spacing:.18em;text-transform:uppercase;color:var(--muted)}.h1{font-size:clamp(38px,6vw,76px);line-height:.95;letter-spacing:-.045em;margin:10px 0 18px;max-width:900px}.h2{font-size:28px;letter-spacing:-.025em;margin:0 0 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a{padding:12px 14px;border-radius:12px;color:var(--muted);font-size:14px;font-weight:600;display:flex;align-items:center;gap:10px}.sidebar a.active{background:var(--panel-2);color:var(--text)}.bottomnav{display:none}@media(max-width:900px){.sidebar{display:none}.bottomnav{display:grid;position:fixed;left:12px;right:12px;bottom:14px;z-index:40;grid-template-columns:repeat(5,1fr);grid-gap:4px;gap:4px;background:rgba(17,18,20,.9);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);border:1px solid var(--line);border-radius:18px;padding:8px}.bottomnav a{padding:8px 4px;border-radius:12px;text-align:center;color:var(--muted);font-size:11px;font-weight:600}.bottomnav a.active{background:var(--panel-2);color:var(--text)}.app-content{padding-bottom:96px}}.chip-grid{display:flex;flex-wrap:wrap;gap:10px}.chip{padding:10px 16px;border-radius:999px;border:1px solid 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var(--line);border-left-width:3px}.decision-card.positive{border-left-color:#7ee787}.decision-card.neutral{border-left-color:var(--accent)}.decision-card.caution{border-left-color:#f0b429}.decision-card.urgent{border-left-color:var(--danger);background:rgba(255,107,107,.06)}.decision-meta{margin-top:14px;padding-top:14px;border-top:1px solid var(--line);display:flex;gap:16px;flex-wrap:wrap;font-size:12px;color:var(--muted);font-family:ui-monospace,SFMono-Regular,Menlo,monospace}.exercise-title{font-size:clamp(28px,5vw,44px);letter-spacing:-.03em;line-height:1.02;margin:6px 0 4px}.set-row{display:grid;grid-template-columns:1fr 1fr 1fr;grid-gap:10px;gap:10px}.set-field label{display:block;font-size:12px;color:var(--muted);margin-bottom:6px;letter-spacing:.04em;text-transform:uppercase}.set-log-table{width:100%;border-collapse:collapse;margin-top:10px}.set-log-table td,.set-log-table th{padding:10px 8px;border-bottom:1px solid var(--line);text-align:left;font-size:14px}.set-log-table 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var(--line)}.list-row:last-child{border-bottom:none}.stack{display:flex;flex-direction:column;gap:14px}.row-between{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap}textarea.input{resize:vertical;min-height:90px;font-family:inherit}.btn.danger{background:transparent;border-color:rgba(255,107,107,.4);color:var(--danger)}.btn:disabled{opacity:.45;cursor:not-allowed}.small{font-size:13px}